Strawberry Chocolate Chip Protein Waffle

Strawberry Chocolate Chip Protein Waffle

M A C R O S: 425 cals 38 protein 45 carbs 10 fat   I N G R E D I E N T S: (serves 1) 1/2 cup Kodiak Cake Original Protein Flapjack…

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Strawberry Chocolate Chip Protein Waffle

M A C R O S: 425 cals 38 protein 45 carbs 10 fat   I N G R E D I E N T S: (serves 1) 1/2 cup Kodiak Cake Original Protein Flapjack…

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Sleep Better & Wake Up Feeling Energized

Sleep Better & Wake Up Feeling Energized

Recently, while talking to my friends, I have noticed a pattern. None of them sleep! It’s not even because they are college kids having a good ol’ time or staying up late to finish last…

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Sleep Better & Wake Up Feeling Energized

Recently, while talking to my friends, I have noticed a pattern. None of them sleep! It’s not even because they are college kids having a good ol’ time or staying up late to finish last…

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How to Be Alone without Being Lonely

How to Be Alone without Being Lonely

A huge part of growing up is figuring out who you are–from small things to likes and dislikes, to astronomical things like finding your purpose. Sometimes we don’t even know how out of touch we…

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How to Be Alone without Being Lonely

A huge part of growing up is figuring out who you are–from small things to likes and dislikes, to astronomical things like finding your purpose. Sometimes we don’t even know how out of touch we…

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Don’t Let Your Relationships Let You Down – mini Psych lesson!

Don’t Let Your Relationships Let You Down – mini Psych lesson!

      You know when you go through something so traumatic it affects your life forever? But then, when you try to explain it to your best friend he/she pretends to understand, when in…

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How to: Become Truly Happy & Motivated

How to: Become Truly Happy & Motivated

It’s been a little bit since I have posted and if I’m being completely honest with you, it’s because I lost my motivation and drive. Something I have had to learn over the last 2…

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How to: Become Truly Happy & Motivated
My Go-To Healthy Snacks!

My Go-To Healthy Snacks!

Well hey there! I can already tell this is going to be my all time favorite post because there are two things I really suck at–finding time to make food and actually being able to…

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My Go-To Healthy Snacks!

Well hey there! I can already tell this is going to be my all time favorite post because there are two things I really suck at–finding time to make food and actually being able to…

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